Izenzo ezilula zokuhamba, ukugijima kunye nokuxhuma emehlweni abantu abatsha kunokuba nzima kubantu abadala.
Ngokukodwa njengoko bekhula, ukwakheka komzimba we-vitamin D buthathaka, i-hormone ye-parathyroid iphakamisa, kunye namazinga okulahlekelwa kwe-calcium ngokukhawuleza, okukhokelela kwi-osteoporosis, enokukhokelela ekuweni ukuba awuqapheli.
“Apho uwe, uyavuka.” Eli lizwi likhuthaze abantu abaninzi ukuba babuye umva kwimeko enzima, kodwa kubantu abadala, ukuwa akunakuze kuphinde kuvuke.
Iingxangxasi ziye zaba “ngumbulali ophambili” wabantu abakhulileyo
Isethi yedatha eyoyikisayo: i-World Health Organization ikhuphe ingxelo yokuba abantu abangaphezu kwe-300,000 emhlabeni wonke bafa ngenxa yokuwa minyaka yonke, apho isiqingatha sabo sineminyaka engama-60 ubudala. Ngokutsho kwe-2015 National Disease Surveillance System imbangela yeziphumo zokubeka iliso lokufa zibonisa ukuba i-34.83% yokufa okubangelwa ukuwa phakathi kwabantu abangaphezu kweminyaka eyi-65 e-China, yimbangela yokuqala yokufa kokulimala phakathi kwabantu abadala. Ukongezelela ukukhubazeka okubangelwa kukulimala kokuwa kunokubangela umthwalo onzima wezoqoqosho kunye nomthwalo wezonyango kuluntu kunye neentsapho. Ngokwezibalo, kwi-2000, ubuncinane i-20 yezigidi zabantu abaneminyaka eyi-60 okanye ngaphezulu e-China bahlupheke i-25 yezigidi eziwayo, kunye neendleko zonyango ngokuthe ngqo ezingaphezulu kwe-5 yezigidigidi ze-RMB.
Namhlanje, i-20% yabantu abadala bawela minyaka yonke, phantse i-40 yezigidi zabantu abadala, inani lokuwa lincinci i-100 yezigidigidi.
I-100 yeebhiliyoni eziwayo, i-50% ikwindlu yangasese xa kuthelekiswa negumbi lokulala, igumbi lokuhlala, igumbi lokutyela kunye nekhitshi, igumbi lokuhlambela liyindawo encinci kakhulu ekhaya. Kodwa xa kuthelekiswa namanye amagumbi "umsebenzi omnye", igumbi lokuhlambela lijongene nobomi be "composite function" - ukuhlamba, ukuhlamba kunye neshawa, indlu yangasese, kwaye ngamanye amaxesha kwakhona kuthathela ingqalelo umsebenzi wokuhlamba, owaziwa ngokuba "Indawo encinci ethwele iimfuno ezinkulu. ”. Kodwa kule ndawo incinci, kodwa ifihliwe kwiingozi ezininzi zokhuseleko. Njengoko umsebenzi womzimba okhulileyo uwohloka, ulungelelwaniso olubi, ukungahambi kakuhle komlenze, uninzi lukwanengxaki yentliziyo kunye nezifo ze-cerebrovascular, isifo seswekile kunye nezinye izifo ezingapheliyo, igumbi lokuhlambela elimxinwa, elimtyibilizi, ubushushu obuphezulu bunokukhokelela ngokulula ekuwa kwabantu abadala. Ngokwezibalo, i-50% yokuwa kwabantu abadala yenzeke kwindawo yokuhlambela.
Indlela yokuthintela abantu abadala ukuba bangawi, ngakumbi indlela yokuthintela ukuwa kwindawo yokuhlambela, kuyimfuneko ukwenza umsebenzi omhle wamanyathelo okukhusela. zs ukuhlamba abadala, yangasese, mobile iimfuno ezinkulu ezintathu, omnye emva komnye usungule uluhlu lokuhlambela umqobo-free handrail iimveliso series, inkxaso ezinzileyo, ukunciphisa umngcipheko ukuwa abadala.
